Get Healthy!

A large, new study finds 1 in 13 adults, ages 18-29, already have plaque buildup that traditional cardiovascular risk assessments are missing.

A University of Copenhagen study followed 130 adults after weight loss and found those who exercised had healthier blood vessels and lower inflammation than those relying on weight-loss medication alone.

A new study suggests people who exercise in the early morning have lower risks of coronary artery disease, high blood pressure, diabetes and obesity.

While women have less artery-clogging plaque on average, a new study finds it doesn’t lower their risk for serious heart events.